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Posted: 1/29/2014

I would recommend to:

Talk to someone you trust
Try writing about it
If you can - try to not let the words get into you head.
Find a healthy way to take out your anger or fear.
Find a way to distract yourself
- paint your nails
- shop
- listen to music or watch a movie
- play a sport
- play a video gam
Read a book
Sing
Draw
Write a note/letter/email to the person bullying, but don't send it or give it to them.

( perfecto) !

By: Felicia

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