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Posted: 1/29/2014

I would recommend to:

  • Talk to someone you trust
  • Try writing about it
  • If you can - try to not let the words get into you head.
  • Find a healthy way to take out your anger or fear.
  • Find a way to distract yourself
    • paint your nails
    • shop
    • listen to music or watch a movie
    • play a sport
    • play a video gam
  • Read a book
  • Sing
  • Draw
  • Write a note/letter/email to the person bullying, but don't send it or give it to them.
    • ( perfecto) !

      By: Felicia

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