Skip to main content


Add Your Comment

I Care Because

my only child, a daughter, was bullied throughout school beginning in 5th grade.  I remember this because of a comment made by her teacher at the time who had taught  this grade for several years and had two older daughters of her own.  She said, "With girls, this is when begins."  I highly respect her, I only wish she could've told me when it ends.  Together, my daughter and I fought "city hall".  I met with teachers, principals, district superintendents, legislaters and ,quite often, state police.  I emailed the PA Dept of Education along with excerpts of threats from IM  More often than not, I was told I was making a "big deal" out of nothing.  That this is JUST part of growing up.  The district super told me  that barging into a staff meeting was 'terribly out of line' when he had repeatedly ignored my requests for a meeting.

To all kids and parents, the safety of our children is a right as a human being.  And when this safety is threatened, it's much more than a 'big deal'.  I'm an expert because I lived it through my daughter.  I felt the fear, had the nightmares and cried every, single day.

Thanks for recognizing bullying as the 'big deal' that it is.

Elizabeth, 54, WV

I was bullied for many years, growing up.  Growing up, I was considered to be an ugly duckling.  Well, before blossoming, I was bullied and made fun of to the point where I ran home everyday after school, hysterically crying.  It has had such a profound effect on my life.  I now have a child who has special needs, and will live the rest of his life facing unfair challenges.  On top of the challenges that he already faces, one of my biggest fears is that he will be bullied just as I was...

Melissa, 35, AZ

i am so glad this website was made it has helped so many people i would like to thank the makers of the website

Ebony, 16, wa

I was bulled all through my primary school years and just as I thought I was free from all the emotional trauma I experienced bullying all over again. In year 4 of my primary school years I joined a new school and that is where all the bullying began. this all affected my schoolwork and my behavior. I started failing all my classes except for English because I believed English was my escape, I loved reading books and that was the only thing the learners in the school could not take from me. I feared going to school, I would cry every morning thinking about all the things the learners where going to say and do to me. I got through bullying through books, a bit of therapy and support from my mum.

Morgan, 17, South Africa

My whole life I have been different. My whole life I have been bullied. Every day I would go home wondering what's wrong with me, wondering that if I die if the pain go with it. 

But not anymore. I am sick and tired of being treated like I'm nothing because I'm not, sick and tired of wanting to just take a pill and die. No. I'm not killing myself because of these kids. I have told someone, and now I'm starting to find out who I really am! I like myself, and everyone should too!!! I'm taking a stand so kids like me don't have to face this!!!!

To every kid or teen who is suffering, there is a way to escape this, and it's not death!! All you have to do is tell an adult. Please.... I almost killed myself more than once, I know how it feels. Take a stand. You can make a difference. You ARE NOT what they are telling you you are. Tell someone, and you'll get through this. And then you start to figure out who you really are. 

To those who help victims of bullying, thank you so very much. No one did for me.... People who get bullied need a friend. Who knows? You might save a life. I dreamed of someone like you. To victims of bullying, you are a hero.

Livie, 11, Georgia

i got bullied when i was younger and know i'm getting bullied ans i don't have a lot of friends. when i was younger i was populer but then my friends changed and i became the target they call me names  and stuff. i don't get to be happy at school so i care for people like me  so if they call you name fight for you'r rights :)

francesca psaila, 14, malta

I've been bullied all my life. Even by my own family memeber they called me names they teased me they said so many things that i became afraid of them. I never understood why they were so mean to me. As i got older they kept on teasing me even more. Things got worse when i went school people started staring and me and laughing at me since i walked into school. People began calling me names i never understood why they were being so mean to me i remember going home after school and crying. After a while i began thinking i deserved everything they were calling me i was scared to go to school i didnt want people to keep making fun of me people dont realize how hurtfull all the things that they are saying             Bulling should stop they are destroying lifes and causeing alot of deaths i know that i will never be able to get over what people said to me But i dont want anyone else to suffer what im still stuffering                 

Mayra , 18, Chicago il

No one desverses to be bullied. Every one is the same inside.

Billy, 12, MO

I been bullied  by kids. We need to stop it now


As someone who has been bullied for years in school, I feel that no one deserves to be bullied. However, bullying is already a tradition in my current high school- Grade 11 tends to bully the new underclassmen via extracurricular activities, in which they claimed this bullying method as the preparation for uni life, while actually it makes the grade 10 feel pressured. Me and my friends has started an anti-bullying campaign anonymously and we're now ready to spread the message schoolwide.

Seth, 16, Indonesia

I have had a friend that was bullied everyday at school from maybe 1st grade to 4-5th. She would get stones thrown after her, she would be threatened by knife,or beaten up or called names.
Me and some other friends of mine went to some teachers to talk about it,but they would just ignore it. Or if someone did care, they would just say "stay away from that person that do this. Just ignore it then he would stop," etc..  We got our parents involved and they did so much to help us with this problem. They would go to the principal and ask if he could arrange so this person who bullied her could go to another school. But he couldn't do it. The principal said after alot of discussions "Just wait to you start in 8th grade,then everything will be alright."  But to wait 3-4 years to stop the bullying,it's just ridiculous. Bullying should never be ignored! 
Now when I think of it,I get so mad over that nobody could make her feel good about herself,she would just be ignored by the teachers. 
Now she's doing fine,but bullying really have had an effect on her. Who could blame her? 
Thanks to Demi Lovato for doing something about this. I'm from norway,so sry for bad english. :p

Linda, 15, Nw

I have been bullied for about 3 or 4 years. Im not sure why. i am like everyone else. i was on the cheerleading team. i had lots of friends. and one day everyome just turned. The worst feeling ever is coming up to your locker to see Horrible names Carved into it. I would never want someone to feel as low and horrible as i do. i want to help kids feel confident again. 

Abby, 16, Illinois

Everyday when I see this kid, he calls me pinoccho because i have a long nose. And he is a bully to everyone, and im taller than him so everyone excpects me to not be threatend by him, but it still hurts and i don't like to fight.

Serena, 11, CA

bullying affects peoples lives around the world and no one should feel less about themselves or insecure about themselves. everyone is beautiful and perfect in their own way.

Sara, 17, NY

bullying makes me sad

will, 12, illinois

Read More | Add Your Comment

Featured Downloads

Notifying the School About Bullying — Using a Template Letter

PACER Center has created template letters that parents may use as a guide for writing a letter to their child’s school. These letters contain standard language and “fill in the blank” spaces so the letter can be customized for your child’s situation. (Word Doc | Pdf)
Version for a Student with a 504 Plan (Word Doc | Pdf)
Version for a Student with an IEP Plan (Word Doc | Pdf )

Student Action Plan Against Bullying

Are you an educator working with a student being bullied, a parent looking for ways to help your child change their behavior, or a student who wants to take action against bullying, but isn’t sure what to do? Develop a plan that works for you, download the Student Action Plan.

Also available in Spanish: Handout and Personal Plan

Read More

Support Kindness, Acceptance and Inclusion for All Students

Share your #CleanTheMean Story

Clarisonic wants everyone to feel confident about the skin they’re in. Uncovering personal confidence and building it within others can help everyone prevent bullying and spread positivity. For every #CleanTheMean Facebook or Instagram post shared this year, Clarisonic will donate $1 to PACER's National Bullying Prevention Center, up to $100,000.

Learn more how sharing a post benefits the cause

Download the Disney Junior Kindness Kit

Join Disney Junior and PACER’s National Bullying Prevention Center to explore and inspire what it means to choose kindness! Disney Junior’s new series “Vampirina” tells the story of a young vampire girl who faces the joys and trials of being the new kid in town when her family moves from Transylvania to Pennsylvania. The series follows Vampirina (aka “Vee”) as she adjusts to life in the human world, including making friends and attending a new school. Along the way, Vee learns that it may be easier to blend in with her peers, but it’s more valuable to celebrate the qualities that make each individual unique.

Download the Disney Junior Kindness Kit

Order the Kids Against Bullying Classroom Activity Book

Eight-page classroom activity book designed with educational activities for young learners. The content provides activities to help students think about their feelings, explore responses to bullying situations, and take the pledge to be a Kid Against Bullying. Download the book at no cost or order color copies, $25 for 25 color copies.

Download or order

Schedule Erin Barlow to speak in your community

Barlow, a Theater major at UCLA, is available to speak to middle and high school students around the United States. Erin shares her powerful story to encourage all to seek support, to talk with someone and to know that PACER is here for them. It is Barlow’s mission to let all know they are not alone.

View her videos and access how to schedule Erin.

Take surveys, join Survey Monkey Contribute

Sign up and you will receive surveys by e-mail from SurveyMonkey customers who need your opinion. For every survey you take, SurveyMonkey will donate 50 cents to PACER's National Bullying Prevention Center, plus you'll get a chance to win $100 in an instant win game.

Join Survey Monkey in supporting PACER’s NBPC

Share how PACER’s NBPC has helped you

KakashiI, a 17-year-old from Los Angeles, writes: “I have been bullied because my love for anime is ‘too extreme.’ People have picked on me for the way I run, the things I like, and the clothes I wear. It is not fair to judge me based on my love for Japanese culture. I care because I feel everyone should be able to enjoy what they love and what they do without the cruel judgments of ‘normies.’”

Share your story

Hold an event in your community

A complete event toolkit provides resources and giveaways to initiate conversation and action on ways to “be there” for those who experience bullying, providing kindness, hope, and support. The toolkit can be used in coordination with a bullying prevention event in the school or community, such as a Run, Walk, Roll Against Bullying, school open house, or parent-teacher conferences.

Order the “You're Not Alone, We're Here for You” toolkit

Buckle Believes in Bullying Prevention

The Buckle believes that good business starts with good people doing good and giving back. It’s a passion and a genuine willingness to make an impact. And so together, Buckle chooses to take a stance against bullying with PACER’s National Bullying Prevention Center by contributing 10% of the purchase price from select Buckle Believes styles to support bullying prevention.

Read how Buckle is giving back