Getting started with mental health services

It can be hard to know where to begin when mental health needs impact your child’s life. Here are some tips to get started with accessing services for your child:

• Speak with your child’s doctor. They can help to rule out underlying medical conditions and discuss treatment options or referrals.
• Reach out to your insurance provider. They can help you to locate mental health services in your area.
• Ask your child’s school if they have access to Children’s Therapeutic Services and Supports (CTSS).
• Meet with your child’s school counselor or Individualized Education Program (IEP) team to explore other supports the school can offer.
• Call the 988 National Crisis Line or text HOME to 741741 for free crisis and emotional support 24/7. A trained crisis counselor will help you access resources and develop an action plan.

Does the county provide mental health services?

In Minnesota, if your child is diagnosed with a severe emotional disturbance (SED), they are eligible for mental health services under the Minnesota Comprehensive Children’s Mental Health Act (MCCMHA). The way that services are provided may vary from county to county. If your child is eligible, your family will be assigned a children’s mental health case manager. They will work with you to determine what services your child will receive.

How will I know if my child is eligible for county services?

Call your county social services agency and ask for children’s mental health. If your child does not have a mental health diagnosis, they will need a mental health assessment. This can be set up by the county. It will look at your child’s functioning at home, at school, and in the community.

What are more intensive treatment options?

Sometimes a child needs a more structured environment to help them work toward managing their mental health symptoms. If you think your child could benefit from more intensive treatment, speak with their care providers first. You can discuss your concerns and get recommendations for programs to help them. Options can include inpatient hospitalization, outpatient therapy, residential treatment, and day treatment programs.